Equine-Assisted Psychotherapy

Equine-Assisted Psychotherapy

Equine-assisted psychotherapy (EAP) is a therapeutic approach that incorporates interactions with horses to facilitate emotional and psychological healing. This form of therapy leverages the unique qualities of horses, such as their ability to sense human emotions and their non-judgmental nature, to create a supportive and grounding environment. During sessions, clients engage in various activities with horses, which may include brushing or leading, while a mental health professional guides the process to address specific therapeutic goals. EAP can be particularly effective for individuals dealing with trauma, anxiety, depression, or relationship issues, as it enables them to develop trust, improve self-awareness, and enhance interpersonal skills in a safe setting.